Many times, we know the “right” answer to a problem, but our feelings do not match what we know to be true. The therapeutic approaches I use are designed to heal the heart and not just the mind. This process creates a lasting solution – a solid foundation. One of the most effective methods that I have found that accomplishes a deep and lasting healing, set on a solid foundation, is EMDR.
EMDR (Eye Movement Desensitization and Reprocessing) has been extensively researched and proven effective for the treatment of trauma and other issues. To date, EMDR has helped millions of people of all ages relieve many types of psychological stress.
I have been providing EMDR for several years now and my clientele have found great relief from past and recent trauma, and from problems in the following areas: relationships, overall mood, school and work performance, behavioral problems, eating disorders, panic attacks, performance anxiety, complicated grief, stress, dissociative disorders, addictions, disturbing memories, sexual and/or physical abuse, phobias, and pain disorders.
If you would like to find out if this method would help you overcome upsetting memories and negative beliefs about yourself, please contact me today to set up a consultation and assessment. Together we will work to help you experience freedom in your life!